Folks
Hope you all have had a great Christmas and New Year.
This is just a reminder to you all that the FCC spin classes will begin this week. As mentioned before Christmas, the location for the classes had to be moved but we now have a firm booking in a good facility.
It is the Old Library Trust Healthy Living Centre, on Central drive in the city. I have been using the facility myself over these past few weeks and its indeed an excellent modern facility, fully equipped with a spin room and studio. Very clean male & female showering/changing facilities are there for those who wish to avail. The Spin room is modern with good ventilation and the bikes are brand new so I can fully endorse the use of the facility. Indeed I have seen a few of our own FCC members enjoying their facilities. The Old Library Trust Healthy Living Centre is a brand new building despite its name, and overlooks the nearby Bishops Field floodlit 3G football and outdoor recreational pitches. Details of address /tel no.can be found at http://www.olt.ie/ Parking is to the side of the building on the right of the main entrance. The facility re-opens on 3rd January so I have agreed a start date for THURSDAY 5th JANUARY AT 7.30pm.. (Note the new date & time folks)
The cost remains unchanged. It will cost each person £25.00 for all sessions. (If you can pay this ‘up-front’ to myself on the 1st night that would be ideal) This covers the cost of room hire and cost of the experienced instructor. He will tailor a programme suited to cyclists and I am sure you will all really enjoy his sessions. Again, if you have a heart rate monitor, bring it with you as it will prove very useful for these sessions.
I hope you will enjoy the programme. It will provide good base level training in a very nice environment during the winter months. I for one am certainly looking forward to it and of course seeing you there. This will take us through the January & February months and leave us all fighting fit for the better weather ahead come March
Finally I would like to apologise for the ‘shunting’ of the start up date but atleast now we have a confirmed facility that meets the standard. Hopefully you will all be eager to go come the 5th!!
PS Can I just ask that each recipient confirm their attendance to me directly either by reply to this email or by contacting me on 07895713221. IF ANYONE IS STILL LOOKING FOR A PLACE, GET IN CONTACT WITH ME ASAP.
Kindest RegardsAllan MallettFCC
