Spin class Reminder…..
Folks Quick reminder for week 4 spin class Thurs night 730PM with the excellent Stephen Webb at the Old Library Trust Healthy Living Centre. See u there for some more pain !!
Club fees
Below are the club dues for 2012. If you are planning to do any kind of racing in the season you do need to take out at least a club competition licence. For full open racing an open licence is … Continue reading
Circuit classes
Sammy’s circuit classes start again on Wednesday Jan 25 at 8p.m. in Energie gym, Springtown Industrial estate(previous home of Platinum gym). All welcome. Fee is £5 per session.
FCC’s vision is to be the premier cycling club in the north west with an emphasis on fun and a focus on all levels of participation in leisure, racing, sportive, and mountain biking events.
- We meet at the Templemore sports complex, Buncrana Road, Derry at 0900 each Saturday and Sunday. All are welcome to our club runs.
If you are new to cycling please consider starting with a Saturday outing as it more geared to newcomers or those making a return after layoff. Most of our riders use a good road bike. For a Saturday ride in winter dress warmly in layers. Bring a full water bottle in your bottle cage. Wear a helmet. Bring a banana or a granola bar. Carry a spare tube and some tyre levers.
Mountain bike sessions are also held on Wednesday evenings at 6 p.m. and also at 6.30 p.m. from Sainsburys. All are welcome.
Circuit training has restarted at Energie gym on Wednesday at 8 p.m. Fee is £5 per session.
